Monday, May 29, 2023

17 Natural Antibiotics Our Grandparents Used Instead of Pills




For hundreds of years, maybe even longer, our grannies and grandfathers relied on simple household items to heal. For that purpose, they picked different natural antibiotics, which they mostly found in home, gardens or meadows and woods nearby.

Much of this came out of necessity. Rather than using an antibacterial facial scrub, our Nanas massaged honey deep into their pores. By using proven old home remedies, we can treat and cure various health problems and do a lot for our health avoiding unpleasant medications side effects, too.

Some of these remedies even date back thousands of years, as far back as the tribes of Central and South America. Now, perhaps with the advent of slow-living, these products are slipping back into style. Many appreciate the remedies for their simplicity, price, or their low-impact on the earth. Rather than spend $8 on sea salt spray, you can simple mix some salt with water and spritz it into your hair. You save money as well as a package.

In honor of our ancestors, we’ve gathered some of our favorite time-honored traditions. These timeless products have earned a permanent place in our pantries.

Garlic

Raw garlic when crushed or chewed contains a compound called allicin — which has similar properties to penicillin.

This superfood member of the onion family is antibiotic, anti-inflammatory, anti-viral, anti-parasitic, anti-fungal, and antioxidant (mopping up free radicals that have been proven to cause cancer).

For more than seven millennia, it has been used internally and externally to treat mild illness to serious diseases.

Everything from inflammation to colds to serious infections is minimized and/or obliterated with the addition of garlic and for those who don’t enjoy the taste, there are supplements as well. Check into “aged” garlic supplements for the best results.

Garlic is not only potent, it contains a host of vitamins, nutrients, and minerals that are beneficial to total body wellness. Not to mention the cost is pennies in comparison to doctor visits and prescriptions!

Unlike chemical antibiotics that kill millions of friendly bacteria your body needs, its only goal is bacteria and microorganisms. Garlic also encourages and increases the level of healthy bacteria. It is a powerful antifungal agent and destroys any antigen, pathogen, and harmful disease-causing microorganisms.

  • Garlic packs a punch with phytochemicals and healing sulfur components. These sulfur compounds even chelate toxic heavy metals (like lead & cadmium), binding with them for excretion out of the body.
  • It has antibacterial, anti-fungal, and even antiviral qualities.
  • It promotes the growth of healthy intestinal microflora by acting as a prebiotic (food for probiotics).
  • Garlic helps keep fats from oxidizing.
  • Garlic acts as a strong antioxidant and guards against DNA damage.
  • It protects against radiation & sunlight damage.
  • Garlic fights worms and parasites.
  • It benefits digestion, which is good for the whole body.
  • It contains many nutrients such as vitamins (C, B1, B2, B3), minerals (calcium, folate, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, and phytochemicals (Allicin, beta-carotene, beta-sitosterol, caffeic acid, chlorogenic acid, diallyl-disulfide, ferulic acid, geraniol, kaempferol, linalool, oleanolic acid, p-coumaric acid, phloroglucinol, phytic acid, quercetin, rutin, s-allyl-cysteine, saponin, sinapic acid, & stigmasterol).

Honey

Herbalists consider honey as one of the best natural antibiotics. It also contains antimicrobial, anti-inflammatory and antiseptic properties. A 2014 study presented at a meeting of the American Chemical Society found that honey has the ability to fight infection on multiple levels, making it more difficult for bacteria to develop resistance to it.

Ancient Romans used honey on the battlefield to treat wounds and prevent infection.

Civilizations all over the world continue to consider honey one of the best natural antibiotics, antimicrobials, anti-inflammatories, and antiseptics known to man after thousands of years.

Its unique combination of hydrogen peroxide, acidity, osmotic effect, high sugar concentration and polyphenols help kill bacterial cells. To get the antibiotic benefit of honey, always use raw, organic honey.

Olive leaf extract

This substance has been used for a number of centuries to battle bacterial infections and is now currently being used as well to fight MRSA infections in some European hospitals. It provides immune system support while fighting antibiotic-resistant infections. Olive leaf extract also has anti-inflammatory properties. Additionally, it exhibits free-radical scavenging abilities.

  • You can make olive leaf extract for external use at home. Put a handful of finely chopped fresh olive leaves into a glass jar with a lid. Pour vodka over the leaves until they are completely covered. Close the lid and keep the jar in a dark place for 4 to 5 weeks. Using a cheesecloth, strain the liquid into another glass jar and your homemade olive leaf extract is ready to use.
  • Another option is to take olive leaf extract in supplement form. 250 to 500 mg capsules twice daily is the standard dosage. However, consult a doctor before taking the supplement.

Turmeric

This herb has been used in Ayurvedic and Chinese medicine for many thousands of years to treat a wide range of infections. The antibacterial and anti-inflammatory qualities have been known to be highly effective in the treatment of bacterial infections. The antimicrobial activity of curcumin against helicobacter pylori showed positive results. Curcumin is the active ingredient in turmeric.

  • Mix 1 tablespoon of turmeric powder and 5 to 6 tablespoons of honey. Store it in an airtight jar. Have ½ teaspoon of this mixture twice daily.
  • You can also take turmeric supplements of 400 to 600 mg, twice daily. However, consult your doctor first.

Echinacea

With similar effects to garlic, it was traditionally used to treat open wounds, as well as blood poisoning, diphtheria and other bacteria-related illnesses. Echinacea is well tolerated and able to stimulate the immune system by naturally boosting infection fighters in your blood stream. Native to North America, Echinacea has been used for centuries in tribal medicine to treat pain and sickness.

Unlike garlic, this antibacterial, anti-fungal, anti-viral solution is generally used at the first signs of illness and should not be taken for more than ten days. It is available in liquid and capsule form.

Echinacea is also used against many other infections including the urinary tract infections, vaginal yeast infections, genital herpes, bloodstream infections (septicemia), gum disease, tonsillitis, streptococcus infections, syphilis, typhoid, malaria, and diphtheria.

Cayenne peppers

Cayenne peppers are the most powerful circulation stimulators. They just send their antibiotic properties to fight the disease where it is mostly needed.

Onion

Onion is garlic’s closest relative and it has a similar but milder action. Together they create a strong fighting duo.

Raw apple cider vinegar

The far-reaching benefits of daily doses of apple cider vinegar (ACV) include antibiotic and antiseptic properties, naturally alkalizing your system, and can aid you in everything from managing your weight to lowering cholesterol and your risk of cancer.

A chemical-free astringent, ACV can be used topically to disinfect and sterilize.

Oregano oil

Oil of oregano is considered anti-microbial, antibacterial, anti-parasitic, anti-viral, and anti-fungal.

It can be used internally and externally in the treatment of wounds, respiratory problems, digestive upset, and even the common cold.

  • For treating foot or nail infections, add a few teaspoons of oregano oil to a tub filled with warm water. Soak your feet in it for a few minutes daily for a week.
  • For sinus and other upper respiratory infections, put a few drops of the oil of oregano in a pot of boiling water and inhale the steam. Do this once daily until you get rid of the infection.

Colloidal Silver

While colloidal silver is highly antibiotic in nature, I suggest only using it for external uses such as gargling, ear infections like swimmers’ ear and skin. The reason is that ingestion of colloidal silver does damage the delicate gut microbiome by killing beneficial bacteria though not as extensively as drug based antibiotics. If you need the assistance of natural antibiotics to consume internally, choose another one on this list, not colloidal silver.

Grapefriut seed extract(GSE)

Grapefruit seed extract (GSE) effective against more than 800 forms of viruses and bacteria, more than a hundred strains of fungus, and many parasites.

High in many antioxidants, GSE boosts immunity, alkalizes the body naturally, and aids in digestion by improving your beneficial gut flora.

Ginger

Ginger’s natural antibiotic property helps prevent and treat many health problems caused by bacteria. Fresh ginger has an antibiotic effect against food-borne pathogens like salmonella. It also has an antibacterial effect on respiratory and periodontal infections.

So, if you are going to eat something that has the potential for food borne illness such as sushi or raw oysters, always best to eat some fresh ginger (raw and pickled is most potent) too in order to make use of its natural antibiotic properties.

  • Ginger tea is a great preventive measure against bacterial infections. To make the tea, grate 1 inch of fresh ginger and boil it in about 1½ cups of water for 10 minutes. Strain, add honey and lemon juice for taste and drink it.
  • Also, include dry or fresh ginger in your cooking. You can also take ginger capsules, after consulting your doctor.

Manuca Honey

What would this list of natural antibiotics be without raw honey which has been used as an infection fighter since ancient times? Of all the raw honey on the planet, Manuka honey from New Zealand is the best when it comes to resolving infections. An enzyme found in honey releases hydrogen peroxide. This process helps your body fight infection and prevents the growth of bacteria. Soothing to the digestive system, honey removes toxins from the blood and helps your liver operate more efficiently.

A great boost to the immune system, consider combining honey with cinnamon to strengthen your white blood cells! Raw, organic honey is the best option since most pasteurization methods kills the antioxidant effects.

Cabbage

What many people don’t realize is how much vitamin C is found in cabbage. One cup provides 75% of what you need every day.

Naturally antibacterial, eating shredded raw cabbage in your salad, as a side dish in the form of slaw, or drinking fresh cabbage juice (with honey added to sweeten) is an excellent way to improve digestion, prevent disease, and even manage your weight!

Extra virgin coconut oil

There is not enough that can be said for the benefits of coconut oil. It has naturally occurring anti-fungal and anti-microbial properties and is packed with antioxidants you can’t find anywhere else in nature.

Use it to boost your immune system, balance thyroid, cholesterol, and blood sugar levels, and even improve brain function. Safe to use internally and externally, coconut oil is one of the most versatile and unique gifts from Mother Nature.

Goldenseal

Goldenseal’s natural antibiotic property works well for both topical and internal bacterial infections. Goldenseal contains a compound called berberine that helps kill many types of bacteria that cause many health problems.

Berberine also activates white blood cells, making them better at fighting infection and strengthening the immune system.

  • For internal use, prepare a cup of herbal tea by steeping 1 teaspoon of goldenseal powder in 1 cup of hot water. Strain and drink it while it is still warm. Drink this tea once daily.
  • For external use, prepare a mixture with 1 teaspoon of goldenseal powder and the oil of a few vitamin E capsules. Apply it to the affected area 3 times a day.

Note: Do not take this herb internally for more than a few weeks at a time.

Indian lilac or neem

Neem, also known as Indian lilac, is another natural antibiotic. In addition, due to its antibacterial nature, neem keeps different types of oral problems like cavities, plaque, gingivitis and other gum diseases at bay.

  • To prevent skin infections, use cosmetics and skin care products that have neem as one of the main ingredients.
  • Take neem tablets to help remove accumulated toxins in the body and any parasitic organisms. Consult your doctor for the correct dosage.

Sunday, May 28, 2023

This Is What Life Is Really Like in a Post-Collapse Society: No Water, Food, Electricity, Sewer, Newspaper or Internet

 



What would it really be like to have no running water, electricity, sewer, newspaper or Internet?  No supermarket or fire department close at hand?

I have a good imagination but I decided to talk to someone who would know first hand what it was like: my mother.  She grew up on a homestead in the middle of Montana during the 1920s and 1930s.  It was a two room Cottonwood cabin with the nearest neighbor three miles away.  She was oldest at 9, so she was in charge of her brother and sister.  This was her reality; I feel there are lessons here for the rest of us.

There was a Majestic stove that used wood and coal.  The first person up at four thirty A.M., usually her father, would start the fire for breakfast.  It was a comforting start to the day but your feet would get cold when you got out of bed.

A crosscut saw and axe was used to cut wood for the stove and after that experience, you got pretty stingy with the firewood because you know what it takes to replace it.  The old timers say that it warms you when you cut it, when you split it, and again when you burn it.  The homes that were typical on homesteads and ranches of the era were smaller with lower ceilings than modern houses just so they could be heated easier.  The saw and axe were not tools to try hurrying with.  You set a steady pace and maintained it.  A man in a hurry with an axe may loose some toes or worse.  One side effect of the saw and axe use is that you are continuously hungry and will consume a huge amount of food.

Lights in the cabin were old fashioned kerosene lamps.  It was the kid’s job to trim the wicks, clean the chimneys and refill the reservoirs.

The privy was downhill from the house next to the corral and there was no toilet paper.  Old newspaper, catalogs or magazines were used and in the summer a pan of barely warm water was there for hygiene.  During a dark night, blizzard, or brown out from a dust storm, you followed the corral poles-no flashlights.

In this short VIDEO, I will unearth A lost super-food will bulletproof you against any food shortage or famine. It’s a food that vanished with the Incas over 6 centuries ago

In the next crisis these lost skills will be more valuable than gold, food supplies and survival equipment combined. These skills have been tested and proven to work for centuries.

Here is just a small glimpse of what you’ll find in this massive 300-page sequel (in color) 

  • A lost super-food will bulletproof you against any food shortage or famine. It’s a food that vanished with the Incas over 6 centuries ago. This mysterious dish was just recently rediscovered by NASA who has been giving away rations of it to our brave men and women in their month-long space missions. The Incas stored it in pit holes for up to 10 years, ate it year-round, and actually used it to survive a 4 year long super-drought that wiped out their southern neighbors. So, if it managed to save the Incas centuries ago and it still works for our astronauts today, you can bet your last dollar it will keep you and your family well fed in any crisis. And the best part is that you probably already have the ingredients in your kitchen right now.

There were two springs close to the house that ran clear, clean, and cold water.  The one right next to it was a “soft” water spring.  It was great for washing clothes and felt smooth, almost slick, on your skin.  If you drank from it, it would clean you out just as effectively as it cleaned clothes.  Not all clean water is equal.

The second spring was a half mile from the cabin and it was cold, clear, and tasted wonderful.  The spring itself was deep – an eight foot corral pole never hit bottom- and flowed through the year.  It was from here that the kids would fill two barrels on a heavy duty sled with water for the house and the animals.  They would lead the old white horse that was hitched to the sledge back to the buildings and distribute the water for people and animals.  In the summer, they made two trips in the morning and maybe a third in the evening.  In the winter, one trip in the morning and one in the evening.  They did this alone.

Breakfast was a big meal because they’re going to be working hard.  Usually there would be homemade sausage, eggs and either cornmeal mush or oatmeal.  More food was prepared than what was going to be eaten right then.  The extra food was left on the table under a dish towel and eaten as wanted during the day.  When evening meal was cooked, any leftovers were reheated.  The oatmeal or the mush was sliced and fried for supper.  It was served with butter, syrup, honey or molasses.

The homemade sausage was from a quarter or half a hog.  The grinder was a small kitchen grinder that clamped on the edge of a table and everybody took turns cranking.  When all the hog had been ground, the sausage mix was added and kneaded in by hand.  Then it was immediately fried into patties.  The patties were placed, layer by layer, into a stone crock and covered with the rendered sausage grease.   The patties were reheated as needed.  The grease was used for gravies as well as re-cooking the patties.  Occasionally a fresh slice of bread would be slathered with a layer of sausage grease and a large slice of fresh onion would top it off for quick sandwich.  Nothing was wasted.

Some of their protein came from dried fish or beef.  Usually this had to be soaked to remove the excess salt or lye.  Then it was boiled.  Leftovers would go into hash, fish patties, or potato cakes.

Beans?  There was almost always a pot of beans on the stove in the winter time.

Chickens and a couple of milk cows provided needed food to balance the larder.  They could not have supported a growing family without these two resources.

The kitchen garden ran mostly to root crops.  Onion, turnip, rutabaga, potato and radishes grew under chicken wire.  Rhubarb was canned for use as a winter tonic to stave off scurvy.  Lettuce, corn and other above ground crops suffered from deer, rats, and gumbo clay soil. Surprisingly, cabbage did well.  The winter squash didn’t do much, only 2 or 3 gourds.  Grasshoppers were controlled by the chickens and turkeys.  There was endless hoeing.

Washing clothes required heating water on the stove, pouring it into three galvanized wash tubs-one for the homemade lye soap and scrub board, the other two for rinsing.  Clothes were rinsed and wrung out by hand, then hung on a wire to dry in the air.  Your hands became red and raw, your arms and shoulders sore beyond belief by the end of the wash.  Wet clothing, especially wool, is heavy and the gray scum from the soap was hard to get out of the clothes.

Personal baths were in a galvanized wash tub screened by a sheet.  In the winter it was difficult to haul, heat and handle the water so baths weren’t done often.  Most people would do sponge baths.

Everybody worked including the kids.  There were always more chores to be done than time in the day.  It wasn’t just this one family; it was the neighbors as well.  You were judged first and foremost by your work ethic and then your honesty.  This was critical because if you were found wanting in either department, the extra jobs that might pay cash money, a quarter of beef, hog or mutton would not be available.  Further, the cooperation with your neighbors was the only assurance that if you needed help, you would get help.  Nobody in the community could get by strictly on their own.  A few tried.  When they left, nobody missed them.
You didn’t have to like someone to cooperate and work with him or her.

Several times a year people would get together for organized activities: barn raising, butcher bee, harvest, roofing, dance, or picnics.  There were lots of picnics, usually in a creek bottom with cottonwoods for shade or sometimes at the church.  Always, the women would have tables groaning with food, full coffee pots and, if they were lucky, maybe some lemonade. (Lemons were expensive and scarce)  After the work (even for picnics, there was usually a project to be done first) came the socializing.  Many times people would bring bedding and sleep out overnight, returning home the next day.

A half dozen families would get together for a butcher bee in the cold days of late fall.  Cows were slaughtered first, then pigs, mutton, and finally chickens.  Blood from some of the animals was collected in milk pails, kept warm on a stove to halt coagulation and salt added.  Then it was canned for later use in blood dumplings, sausage or pudding.  The hides were salted for later tanning; the feathers from the fowl were held for cleaning and used in pillows or mattresses.  The skinned quarters of the animals would be dipped into cold salt brine and hung to finish cooling out so they could be taken home safely for processing.  Nothing went to waste.

The most feared occurrence in the area was fire.  If it got started, it wasn’t going out until it burned itself out.  People could and did loose everything.

The most used weapon was the .22 single shot Winchester with .22 shorts.  It was used to take the heads off pheasant, quail, rabbit and ducks.  If you held low, the low powered round didn’t tear up the meat.  The shooters, usually the kids, quickly learned sight picture and trigger control although they never heard those terms.  If you took five rounds of ammunition, you better bring back the ammunition or a critter for the pot for each round expended. It was also a lot quieter and less expensive [in those days] than the .22 Long Rifle cartridges.

If you are trying to maintain a low profile, the odor of freshly baked bread can be detected in excess of three miles on a calm day.  Especially by kids.

Twice a year the cabin was emptied of everything.  The walls, floors, and ceilings were scrubbed with lye soap and a bristle brush.  All the belongings were also cleaned before they came back into the house.  This was pest control and it was needed until DDT became available.  Bedbugs, lice, ticks and other creepy crawlies were a fact of life and were controlled by brute force.  Failure to do so left you in misery and maybe ill.

Foods were stored in bug proof containers.  The most popular was fifteen pound metal coffee cans with tight lids.  These were for day to day use in the kitchen.  (I still have one. It’s a family heirloom.)  The next were barrels to hold the bulk foods like flour, sugar, corn meal, and rice.  Everything was sealed or the vermin would get to it.  There was always at least one, preferably two, months of food on hand.  If the fall cash allowed, they would stock up for the entire winter before the first snowfall.

The closest thing to a cooler was a metal box in the kitchen floor.  It had a very tight lid and was used to store milk, eggs and butter for a day or two. Butter was heavily salted on the outside to keep it from going rancid or melting.  Buttermilk, cottage cheese and regular cheese was made from raw milk after collecting for a day or two.  The box was relatively cool in the summer and did not freeze in the winter.

Mice and rats love humanity because we keep our environment warm and tend to be sloppy with food they like.  Snakes love rats and mice so they were always around.  If the kids were going to play outside, they would police the area with a hoe and a shovel.  After killing and disposing of the rattlesnakes- there was always at least one-then they could play for a while in reasonable safety.

The mice and rats were controlled by traps, rocks from sling shots, cats and coyotes.  The cats had a hard and usually short life because of the coyotes.  The coyotes were barely controlled and seemed to be able to smell firearms at a distance.  There were people who hunted the never-ending numbers for the bounty.

After chores were done, kid’s active imagination was used in their play.  They didn’t have a lot of toys.  There were a couple of dolls for the girls, a pocket knife and some marbles for the boy, and a whole lot of empty to fill.  Their father’s beef calves were pretty gentle by the time they were sold at market – the kids rode them regularly.  (Not a much fat on those calves but a lot of muscle.)  They would look for arrow heads, lizards, and wild flowers.  Chokecherry, buffalo berry, gooseberry and currants were picked for jelly and syrups.  Sometimes the kids made chokecherry wine.

On a hot summer day in the afternoon, the shade on the east side of the house was treasured and the east wind, if it came, even more so.

Adults hated hailstorms because of the destruction, kids loved them because they could collect the hail and make ice cream.

Childbirth was usually handled at a neighbor’s house with a midwife if you were lucky.  If you got sick you were treated with ginger tea, honey, chicken soup or sulphur and molasses.  Castor oil was used regularly as well.  Wounds were cleaned with soap and disinfected with whisky.  Mustard based poultices were often used for a variety of ills.  Turpentine, mustard and lard was one that was applied to the chest for pneumonia or a hacking cough.

Contact with the outside world was an occasional trip to town for supplies using a wagon and team.  A battery operated radio was used very sparingly in the evenings.  A rechargeable car battery was used for power.  School was a six mile walk one way and you brought your own lunch.  One school teacher regularly put potatoes on the stove to bake and shared them with the kids.  She was very well thought of by the kids and the parents.

These people were used to a limited amount of social interaction.  They were used to no television, radio, or outside entertainment. They were used to having only three or four books.  A fiddler or guitar player for a picnic or a dance was a wonderful thing to be enjoyed.  Church was a social occasion as well as religious.

The church ladies and their butter and egg money allowed most rural churches to be built and to prosper.  The men were required to do the heavy work but the ladies made it come together.  The civilizing of the west sprang from these roots.  Some of those ladies had spines of steel.  They needed it.

That’s a partial story of the homestead years.  People were very independent, stubborn and strong but still needed the community and access to the technology of the outside world for salt, sugar, flour, spices, chicken feed, cloth, kerosene for the lights and of course, coffee. There are many more things I could list.  Could they have found an alternative if something was unavailable?  Maybe.  How would you get salt or nitrates in Montana without importing?  Does anyone know how to make kerosene?  Coffee would be valued like gold.  Roasted grain or chicory just didn’t cut it.

I don’t want to discourage people trying to prepare but rather to point out that generalized and practical knowledge along with a cooperative community is still needed for long term survival. Whatever shortcomings you may have, if you are part of a community, it is much more likely to be covered.  The described community in this article was at least twenty to thirty miles across and included many farms and ranches as well as the town.  Who your neighbors are, what type of people they are, and your relationship to them is one of the more important things to consider.

Were there fights, disagreements and other unpleasantness?  Absolutely.  Some of it was handled by neighbors, a minister or the sheriff.  Some bad feelings lasted a lifetime.  There were some people that were really bad by any standard and they were either the sheriff’s problem or they got sorted out by one of their prospective victims.
These homesteaders had a rough life but they felt they had a great life and their way of life was shared by everyone they knew.  They never went hungry, had great daylong picnics with the neighbors, and knew everyone personally within twenty miles.  Every bit of pleasure or joy was treasured like a jewel since it was usually found in a sea of hard work.  They worked hard, played hard and loved well.  In our cushy life, we have many more “things” and “conveniences” than they ever did, but we lack the connection they had with their environment and community.

The biggest concern for our future: What happens if an event such as a solar flare, EMP, or a plague takes our society farther back than the early 1900s by wiping out our technology base.  Consider the relatively bucolic scene just described and then add in some true post-apocalyptic hard cases.  Some of the science fiction stories suddenly get much more realistic and scary.  A comment out of a Star Trek scene comes to mind “In the fight between good and evil, good must be very, very good.”

Consider what kind of supplies might not be available at any cost just because there is no longer a manufacturing base or because there is no supply chain.  In the 1900s they had the railroads as a lifeline from the industrial east.

How long would it take us to rebuild the tools for recovery to the early 1900 levels?

One of the greatest advantages we have is access to a huge amount of information about our world, how things work and everything in our lives. We need to be smart enough to learn/understand as much as possible and store references for all the rest.  Some of us don’t sleep well at night as we are well aware of how fragile our society and technological infrastructure is.  Trying to live the homesteader’s life would be very painful for most of us.  I would prefer not to.  I hope and pray it doesn’t ever come to that.

I highly recommend this book: The Home Doctor – Practical Medicine for Every Household – is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.

If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.

But if you want to find out how you can still manage in a situation like this, you must also look to Venezuela and learn the ingenious ways they developed to cope.

This book is a unique guide for the layman that you can use when help is not on the way or to manage common ailments that don’t require seeing a doctor.

Let me show you just some of the things you’ll find inside the Home Doctor:

Learn More…

Friday, May 26, 2023

30 Lost Ways of Survival Skills That Kept Our Forefathers Alive




As we get engulfed more and more by this modern world, I wanted to review 30 survival skills that might have been lost in the last 100 years and what they meant for survival. Only a few individuals are still holding onto such skills and passing them on becomes difficult.

Although we live in a digital era and there are a lot of books providing information about the survival skills of our grandparents, I feel we aren’t celebrating their legacy enough. Most of these survival skills provide us with warmth, comfort, food and the knowledge to use sustainable resources in an environment that allows us to be ourselves. And yet, kids no longer learn about the old ways of living. They are handed everything they need and the system doesn’t allow room for self-sufficiency or off-grid living.

I wish these survival skills would be passed on and I consider them as part of my own “bucket list” of survival skills. People should stop for a minute and look back at the old ways of doing things since this world we live in doesn’t provide us with opportunities to discover our real potential. If you’re spoon-fed continuously, you will never completely understand what you’re capable of and if you could survive when this modern society falls.

1. Light a fire with the bow drill technique.

This has to be the absolute skill of bushcraft and it requires a lot of practice to master it. You need to have the proper stance, the right materials and you have to learn how to read your powder. However, when you have mastered this skill, it is something that is immensely rewarding. So much so that you will want to use it whenever you can.

2. Building the right shelter for the appropriate environment.

People back then didn’t rely on Gore-Tex and all sorts of high-tech materials to stay warm. They had to use their knowledge and survival skills. Tents weren’t as complicated as they are today and few could afford them. You had to learn about the vast variety of shelters you could make for your environment during the different seasons. They experimented with various designs and their long-term shelters allowed them to cook, eat and sleep inside. 

In this short VIDEO, I will unearth A lost super-food will bulletproof you against any food shortage or famine. It’s a food that vanished with the Incas over 6 centuries ago

In the next crisis these lost skills will be more valuable than gold, food supplies and survival equipment combined. These skills have been tested and proven to work for centuries.

Here is just a small glimpse of what you’ll find in this massive 300-page sequel (in color) 

  • A lost super-food will bulletproof you against any food shortage or famine. It’s a food that vanished with the Incas over 6 centuries ago. This mysterious dish was just recently rediscovered by NASA who has been giving away rations of it to our brave men and women in their month-long space missions. The Incas stored it in pit holes for up to 10 years, ate it year-round, and actually used it to survive a 4 year long super-drought that wiped out their southern neighbors. So, if it managed to save the Incas centuries ago and it still works for our astronauts today, you can bet your last dollar it will keep you and your family well fed in any crisis. And the best part is that you probably already have the ingredients in your kitchen right now.

3. Start a fire under any conditions.

The wilderness environment has its own set of rules. Having the ability to start a fire when the odds are against you, meant the difference between life and death. Nature doesn’t play by your rules and it’s neutral to your sufferance or your survival skills. It may provide you with the resources to survive, but you need to carry emergency fire lighting equipment with you and know how to use it.

30 Survival Skills of our grandparents - Start a fire

4. Learning to use an ax.

If you spend a lot of time in the wilderness, an ax is one of the most satisfying tools to have and use. However, it is also a dangerous tool in the wrong hands and it can become lethal. Learning how to use an ax requires proper training and not only from books. Even more, you need to learn how to look after it as it may become your primary survival tool.

5. Calculate your position using the sun and stars.

You can calculate your longitude and latitude with a simple solar compass, the angle of the North Star and an equation of timetable.

6. Finding North without a compass.

You can find your sense of direction by learning the path of celestial objects, but also by paying attention to what’s on the ground. The shapes, shadows, sound and natural formation can all be used for various natural navigation techniques.

7. Navigate using a map and compass.

Long before the invention of the GPS, people were teaching their kids how to navigate by using a map and compass. This is the cornerstone of wilderness travel. Learning how to follow a compass bearing was one of the survival skills passed on from one generation to another. 

8. Provide food for yourself.

This should be on every survival skills list and it requires all your concentration. It brings together all your fieldcraft, tracking, hunting, and practical skills. It doesn’t matter if you hunt and fish for meat or if you forage for edible plants. This is one of the survival skills that is hard, both physically and emotionally. Failure is more present than success for this one and you should at least know the ten survival hunting essentials.

9. Make water safe to drink.

Drinking dirty water from an unknown environment can get you very sick. Back then Lifestraw filters were an unimaginable option and making water safe to drink was an essential survival skill. Boiling your water is one of the most common ways of making water ok to drink, but of course, you will have to filter the sediment out of it first! 

10. Build and understand the right type of fire.

Making the right type of fire is more than creating the essential heat source. You must consider the use, the duration and other various particularities of fire-making. When it comes to survival skills, you should master how to make more than one type of fire.

11. Using a flint and steel.

Creating sparks with a flint and steel to start a fire may seem like a no-brainer for some, but things are never that simple. You must first make sure you have a good quality steel striker and a good sharp edge to your flint. You need a downward motion to shave off tiny shards of iron from your steel that combust and hopefully, will ignite your tinder.

12. Tracking

Our forefathers used many survival skills to subsist. Tracking or “reading sign” is one of the ancient skills they left us. Tracking requires a keen sense of observation and it involves looking for deviation in the way things are supposed to look in their natural environment. If you spot something that seems out of place, you should stop and examine it further.


13. Move silently.

Although we now live in an environment controlled by speed and noise, learning to move quietly to observe the world around you is one of the survival skills often overlooked. If you need to hunt or if you have to travel undetected, you should learn how to move without disturbing the environment around you and attract attention on yourself. Stalking is an art and mastering this skills will help you move undetected. 

14. Make a snare.

This is one of the survival skills that our grandparents learned to master. It helped them catch small game, but also to get rid of rodents and other pests. Start with Youtube videos and practice every time you get the chance. Using snares for food and defense can make the difference between life and death for the keen survivalist. Trappers have known about snares for generations, but today’s technology has pulled the snare out of the dark ages and turned it into a finely tuned instrument. 

15. How to prepare a mammal.

Every hunter knows that game preparation is an essential skill as you might not have the luxury of keeping your prey in proper condition. In the field, most mammal preparation is very similar; it’s mostly a matter of scale.

16. Using animal tendons.

This is one of the survival skills left to us by the Native Americans. Using as much as possible of the animal was a way of showing respect to nature and the animal itself. Sinew makes a sturdy binding and it was used when cordage was not available.

17. Fishing.

When it comes to survival skills, fishing is seen mostly as a hobby due to all these modern fishing tools that make life easier for us. However, improvised fishing is another thing altogether. Once you struggle with improvising bait, setting up the line and playing the waiting game, you will indeed discover what survival fishing is all about.

When being prepared for the unexpected, you must assume that you won’t always have access to your facny fishing gear. You would need to use low-tech ways of catching a fish and once again, improvisation and primitive skills are the key. 

18. Using fish traps.

While visiting a friend in the UK, I had the pleasure of seeing him build some fish traps, following the know-how he acquired during a survival course. As he puts it, using fish traps is a labor-intensive method of obtaining fish. You need to build the trap, place it in the right spot and wait. But on the other hand, you can’t go wrong with this method if you traditional fishing is not for you. 

30 Survival Skills of our grandparents - Fish trap

19. How to prepare a fish.

Knowing how to fillet a fish and how to use the guts and all the other parts as bait or for other purposes is becoming a forgotten skill. If you catch your fish in the wilderness, you need to know how to prepare it and how to make the most of it. Cooking the fish you caught is also a pleasant experience, but there are a few things one needs to know before feasting. To be on the safe side, you should be able to remove pollution and contamination in the fish you catch. 

20. How to prepare a bird.

This is one of the survival skills that you need to master. You have much better chances of trapping or hunting birds rather than big game. The young generations fail to make the connection between a chicken and their KFC meal, but there are still some people out there who can remove the meat from a bird using just the hands.

21. Improvised cooking.

During wartime or a natural disaster, food shortages and lack of natural gas or electricity for cooking require a great deal of improvisation. You will have to rely on your survival skills and upon back-to-basics cooking techniques used by your forefathers in order to survive. You may be on the move without a vehicle or pack animals to carry heavy cooking vessels like cast iron skillets and dutch ovens. In certain cases you can get separated from your well-stocked rucksack.

There are all sorts of scenarios that will force you rely on improvised cooking. 

22. Make a variety of cordage.

This is another one of the survival skills we lost to history. Few people know that you can make string from stinging nettle or longer fibers. It’s not a complicated skill once you understand and master the learning curve. 

23. Learning different knots.

While there are entire books on how to make various knots, in order to have a good start on your survival skills, you should learn by making the clove hitch. Go further with a couple of tensioning knots for tarps, the figure eight, bowline, the timber hitch and prusik knot.

24. Identify the right tree for your needs.

When it comes to tree identification, you should start locally. Learn which trees are useful for your needs and which could be dangerous if not handled properly. Start by paying attention to the general shape of the tree, the leaf structure and growth pattern. The bark details will also help you remember trees easily and establish their uses. For a tree to serve its purpose as a survival tool, it needs to be common and widespread, but also useful. Some species have more uses than others while others occur more commonly in the environment you will explore. 

25. Plant knowledge.

As with trees, being able to tell plants apart will provide you with both food and medicine in the wilderness. Foraging includes not only using the plant but also being ready to transplant it or protect it for future generations. Since the dawn of time, humans managed to survive with what nature had to offer.  You may not have the skills for catching animals and be a good hunter, but you can still be a successful gatherer. To make sure you won’t get poisoned or worse.

26. Making glues.

Making glue in the wilderness can be as simple as mixing pine resin with a bit of beeswax. This is another one of the survival skills that would have been lost to time if it wasn’t for survivalists and bushcraft enthusiasts keeping it alive.

27. Drill a hole without electricity.

The pump drill was often used to drill holes and this technique has been used for almost everything. Although it can be difficult to master by beginners, once you spend enough time with it, you will be able to use it when there is no electricity. The lack of electrical power is a big concern for most preppers. We simply cannoy imagine our lives without te appliances we were programed to use every day. Few people know what to do when there is no electricity and for them, it’s like a trip back in time, when things were much simpler.

When everything was done by hand in the past, people were able to enjoy the individual quality and gain satisfaction from goods produced by them. That feeling is long gone now and we are being handed everything we need by big chain stores and corporations. However, there are ways to handle your every day tasks without being dependent on electricty. 

28. Wilderness first aid.

As long as you look after yourself in an unknown environment, you should be able to prevent accidents and medical emergencies from happening. However, the more you are out, the higher the chance of getting injured or ill. Having first aid training should be basic knowledge for today’s generations, but you can take things even further. If you want to become a real survivalist, you should attend to a wilderness first aid course. You will be able to learn how to treat various medical emergencies, but most importantly, you will learn how to improvise when resources are scarce.

29. Training yourself mentally and physically.

Our ancestors had the right type of fitness and a positive mental attitude that is hard to find these days. All because living and working outside makes it tough on you and teaches you to appreciate things more. Today’s life has made it easy to live comfortably. When you are in the wild, those comforts are not available. Therefore, you should take some time to learn how to cope with the mental and physical stress that you would have to face if the worst happens.

The current approach to survival training with a few notable exceptions is to focus on the physical skills and deal with the psychological aspects in a secondary manner. I wrote a guide on how to cope with stress in a survival situation.

30. Respect nature.

I’ve always heard people say that if the brown stuff hits the fan, they will hunt and fish or get anything they require from nature. While this is true for certain cases, the vast majority of people are trained only to consume. We are already destroying nature at a fast pace right now when we have all the things we could want. Imagine what would happen if people become desperate for food or wood to cook their food or heat their homes. Our grandparents learned that you couldn’t exploit nature without consequences, but what about us?

Concluding

The survival skills listed here are more of a personal reflection of what the teachings of my grandparents offered me. We live in a world that changes at such a rapid pace; it is easy to see why most people forgot about the old ways of living. I honestly think we should take a step back and look at how people back then lived and see what’s left of their legacy. Maybe then we will start living life again.

I highly recommend this book: The Home Doctor – Practical Medicine for Every Household – is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.

If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.

But if you want to find out how you can still manage in a situation like this, you must also look to Venezuela and learn the ingenious ways they developed to cope.

This book is a unique guide for the layman that you can use when help is not on the way or to manage common ailments that don’t require seeing a doctor.

Let me show you just some of the things you’ll find inside the Home Doctor:

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